Tel. 609-224-7866
Hi I'm Jodi,
Personal Trainer, Group Fitness Instructor, Health Coach and Speaker
I have always been passionate about fitness and having a healthy lifestyle. I graduated with a BS in Human Services and minor in Health from Metropolitan State College in Denver, CO. My love for physical activity started when I was young and I participated on the gymnastics, diving and track team.
My love for fitness and people led me to working in the health and wellness field in various capacities for over 25 years as a Certified Personal Trainer and Group Fitness instructor.
After seeing many clients struggle with "diet" and "mindset" I became an ACE certified health Coach and now my passion includes helping people physically, mentally, and emotionally. I realized for a person to reach their full potential I need to focus on helping the whole person, body, mind, and spirit. Since becoming an Ace Certified Health Coach I have been overjoyed helping my clients achieve even more amazing results by incorporating my health coaching.
My desire is to help each person improve the quality of their life by moving well, eating well and thinking well. When I’m not coaching or training, you may find me hiking or paddle boarding in the beautiful mountains in Western North Carolina.
My Credentials include
NETA Personal Trainer Certification since 2000
NETA Group Fitness Certification since 2000
ACE Certified Health Coach, 2021
TRX Certification, 2013
YMCA Personal Trainer Certication 2010
Kids and Teen Fitness Certification, 2011
Bosu Certification
Resist a ball Certification
